Advanced Course: Grippy Slippy

Grippy Slippy is an advanced course that challenges athletes to manage opposing grip textures while maintaining control and momentum. The first half pairs grip and slip surfaces on opposite sides, then reverses the setup to force athletes to adapt to the opposite hand combination. With progressively more demanding grip shapes throughout the course, this layout tests grip strength, coordination, and adaptability from start to finish. Feel free to mix up the order or swap obstacles to best suit your training needs and flow.