16" Cliff Ledge

Hanging from ledges is essential to building grip strength for ninja based fitness. The Monstro Holds cliff ledges are designed with a dual texture offering a gritty, super grippy side for beginners...

These uncut cliff ledges are 11.5" long and 1 5/8" deep with a slight incut on both sides   Specifications: 11.5 inches long 1 5/8" deep Mounts easily to any door jam or 1.5in beam grippy...

Introducing the Ledge Ball by Monstro Holds!   We take a standard 6 inch training ball and place a 1.5 inch ledge on one side to add a whole new way to traverse a hanging route. Place multiple...

Our first community named hold, “The Infinity Ledge” A multi-purpose grip with a full 360deg, 1.5in ledge topped with a 3in Hemispherical grip for easy matching and big, dynamic moves. The infinity...

The T-Ledge is another way Monstro Holds is testing the finger strength of ninjas across the world! With a double-sided, 6 inch, 1.5 in deep ledge, the T-Ledge adds a whole new level of difficulty to...