Intermediate Course: Food Pyramid

Food Pyramid is a fun, themed intermediate course that blends dynamic swinging with grip variety and controlled transitions. Designed to test rhythm, momentum, and body control, the course flows smoothly through two distinct sections while keeping athletes engaged with creative movement challenges. This layout works well on a variety of rig sizes and encourages athletes to maintain consistent flow from start to finish. Feel free to mix up the order or swap obstacles to best suit your training needs and flow.