Barrel Swing with Straps

The Barrel Swing is a versatile movement obstacle designed to build timing, coordination, and controlled swing technique in a simple, highly adaptable format. It features a padded 4" vinyl barrel suspended from two specially made nylon straps, each with sewn-on loops every 12", allowing for quick, precise height adjustments without complicated rigging changes.

Set it high for hanging swing work and grip-based transitions, where athletes must control momentum while moving between obstacles. Lower it closer to the ground to create standing swing drills, controlled contact challenges, and beginner-friendly progression work that still develops rhythm and body awareness. This adjustable setup makes it a valuable tool for both foundational training and advanced ninja-style transitions, allowing gyms to scale difficulty easily while keeping sessions fast to reconfigure.

Key Features:

• Padded 4" vinyl barrel for safe, consistent contact
• Includes two nylon straps with sewn-on loops every 12" for easy height adjustment
• Can be used for both hanging swings and standing swing drills