Ninja Holds

Don't get us wrong, the jewel is pretty, but it's not going to take it easy on you. With a heavy angled sloe on all sides, this hold is going to test your sloper grip to the max!   Specifications: 6.5 in wide Steep sloper ledge 3/8 forged eye..…

The Bell is a large pinch grip hold with a 3" x 5" grip surface tapering up to a 1.5" x 5" surface at the top. This baby is going to test your side pinch grip like no other!   Specifications: Large 3" - 1.5" tapered design 9" tall flat surface …

A semi-spherical grip training device with an embedded J-hook allowing you to take the sphere with you and train precise moves.   Specifications: 2.75 in diameter flat surface for easy storage Grippy texture 3/8 zinc-played J-hook

Introducing the Ledge Ball by Monstro Holds!   We take a standard 6 inch training ball and place a 1.5 inch ledge on one side to add a whole new way to traverse a hanging route. Place multiple Ledge Balls in a grip route for a unique training...

The Monstro flare is a hanging hold that will put your pinch grip to the test! With a half inch top end flared down to 2 inches, an underhanded grab will stress your hands and build strength like no other. Unlike a 2x4 pinch, the flared shape adds a …

NOW WITH HOOKS!   Introducing a first of its kind grip obstacle! We have taken a standard nunchuck and added a bolt block to completely remove any close calls on whether or not a competitor uses the bolt during a competition. Weve added an...

Monstro Holds has teamed up with Arm Assassin to bring you the Napalm Nightmare 2.0! The best two-handed rolling grip trainer on the market! This beast of a hold is made of solid steel with a 2-3/8" rounded, free spinning grip on both sides. Guarante…

By popular demand we are now offering these black oxide rings to make using our hooked products much easier. Each ring is 2 inches in diameter and welded for strength. Available individually or in packs of 5.