Introducing the Ledge Ball by Monstro Holds!

We take a standard 6 inch training ball and place a 1.5 inch ledge on one side to add a whole new way to traverse a hanging route. Place multiple Ledge Balls in a grip route for a unique training experience and dynamic upper body workout. Grab one side with a full handed grip and the other with your finger tips and do pull-ups in new ways. Training your upper body has never been more dynamic!

Specifications:

• 6″ spherical grip
• 6 pounds
• 3/8 forged eye bolt
• Ledge is 1.5″ at center
• flat bottom for easy storing
• our signature, light sandy texture